Sumo Is Not Just Wide Conventional - Kabuki Strength

Article By: Cassandra Strunk     Most people who start out in barbell lifting are familiar with conventional deadlifts. It’s typically the style of deadlifting we learn in traditional weightlifting gym setting, P.E., group fitness classes, and even rehabilitation settings to retrain hip hinge patterns. When it comes to

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Sumo Is Not Wide Conventional

Sumo Is Not Just Wide Conventional - Kabuki Strength