Sumo Deadlift: Benefits, Muscles Used, and More - Inspire US

The sumo deadlift is a compound exercise that activates a number of large muscle groups. While it offers a number of benefits, there are mistakes to avoid.

Deadlift: Muscles Worked, How-To, & Common Mistakes

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Sumo Deadlift: Benefits, Muscles Used, and More - Inspire US

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Deadlift: Muscles Worked, How-To, & Common Mistakes