Hypertrophy Routine, Chest-Leg. 3rd Week - HSN Workouts

Today, we bring you the last week or third week of the Chest-Leg routine (first micro-cycle) from the Hypertrophy Routine! Read more

Strength Startup - Want to efficiently build a strong, muscular chest, shoulders and triceps? Try this push workout out for size and stay tuned for a pull and leg workouts coming soon!

3-Day Muscle: Push, Pull, Legs Hypertrophy Training (V 1.0), Member Login Area

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Hypertrophy Routine, Chest-Leg. 3rd Week - HSN Workouts