Calling All Yogis: Here's How to Chaturanga Correctly

A proper chaturanga can benefit both your practice and your posture. Hannah Dawe of Love Yoga in LA teaches us how to chaturanga correctly.

The Yoga Lunchbox

How A Few Changes in Chaturanga Can Impact Your Yoga Practice - Pam Udell

How to Avoid Shoulder Injuries in Chaturanga and Plank

Flowing Nomads - Chaturanga Dandasana These two words can make Yogis cringe :) Many practitioners move through this pose without the correct integrity, putting certain muscles and joints under strain, increasing

You are making 3 BIG mistakes with your Chaturanga plank. Here's what needs to change

How to Do Chaturanga in Yoga –

Chaturanga Dandasana (Four-Limbed Staff Pose) benefits: Do this 5-minute Yoga asana every morning to lose weight and and get a flat belly fast, here's how to do Low Plank (step-by-step instructions)

Chaturanga Dandasana: Wrist and Elbow Killer

Yoga Basics: Yoga Push Up (Chaturanga) - Thrive Yoga and Wellness