Chandrabhedi (Chandrabhedana) or Left Nostril Breathing : How to Do It, Benefits, Step by Step Instructions & Precautions

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Last updated 22 março 2025
Chandrabhedi (Chandrabhedana) or Left Nostril Breathing : How to Do It,  Benefits, Step by Step Instructions & Precautions
Chandrabhedan Pranayama is also called left nostril breathing in English. Chandrabhedan Pranayama is made up of two words, in which Chandra means the moon and the piercing means entering or breaking.
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