Study: Using Apple's Night Shift to improve your sleep? Don't bother

Por um escritor misterioso
Last updated 13 março 2025
Study: Using Apple's Night Shift to improve your sleep? Don't bother
The test was done with iPhones, but many gadgets have a similar feature.
Study: Using Apple's Night Shift to improve your sleep? Don't bother
Study shows Apple's Night Shift might not actually help people sleep better
Study: Using Apple's Night Shift to improve your sleep? Don't bother
New study claims iPhone's Night Shift doesn't help you get to sleep
Study: Using Apple's Night Shift to improve your sleep? Don't bother
Is your phone's night mode messing with your sleep? Here's how to get around it - CNET
Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
New Study Finds That iPhone Users Do Not Sleep Better With Night Shift Mode Enabled
Study: Using Apple's Night Shift to improve your sleep? Don't bother
Does iPhone's Night Shift actually work?
Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
The average Apple Watch user gets 49 minutes of deep sleep per night
Study: Using Apple's Night Shift to improve your sleep? Don't bother
No more counting sheep: Proven behaviors to help you sleep - Harvard Health
Study: Using Apple's Night Shift to improve your sleep? Don't bother
Want Night Shift For Your Mac or PC? Here's How to Keep the Blue Light Away - Paste Magazine
Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
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Study: Using Apple's Night Shift to improve your sleep? Don't bother
Apple's Night Shift tool does NOT help you sleep, says study
Study: Using Apple's Night Shift to improve your sleep? Don't bother
Your iPhone's Night Shift won't help you sleep better, study finds - PhoneArena
Study: Using Apple's Night Shift to improve your sleep? Don't bother
The Sad Truth About Sleep-Tracking Devices and Apps - The New York Times

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