Survey by Bluetit HQ St Davids highlights the health benefits of cold water dipping - Carmarthenshire News Online
Por um escritor misterioso
Last updated 22 março 2025

The St Davids-based founder of the worldwide cold water swimming movement The Bluetits Chill Swimmers has welcomed the results of a survey that highlights the physical and mental health benefits of cold water swimming. The Bluetits began in St Davids in 2014 and now has over 100,000 members worldwide. The movement is particularly strong

Survey highlights the health benefits of cold water dipping

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