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How can someone avoid getting bulky from weightlifting (bodybuilding), but still build strong muscles and become fit overall? - Quora

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Last updated 08 novembro 2024
How can someone avoid getting bulky from weightlifting (bodybuilding), but still build strong muscles and become fit overall? - Quora
How can someone avoid getting bulky from weightlifting (bodybuilding), but still build strong muscles and become fit overall? - Quora
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