The Sumo Deadlift from the Ground Up with Stefi Cohen
Por um escritor misterioso
Last updated 20 março 2025

The deadlifting sensation, All-Time World Record holder, and one of the strongest powerlifters in the game breaks down the whys and hows of the sumo deadlift to help you lift heavier and more efficiently.

Stefi Cohen dead-lifts 525lbs : r/UNBGBBIIVCHIDCTIICBG
Stefi Cohen shares the secret sauce behind her super sumo deadlifts

Stefi Cohen shares the secret sauce behind her super sumo deadlifts

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206 kg (455 lbs) lifetime PR. Sumo isn't very CrossFit, but I was feeling strong with it; critiques not related to my funny face welcome! : r/crossfit
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