Defending Against the Rear Naked Choke and the Front Headlock – Effective Self Defense
Por um escritor misterioso
Last updated 11 março 2025

The most common chokeholds that many people learn even when they are untrained are the rear naked chokehold and the front headlock. Humans do not have a preconceived notion of how to grapple but they do have a preconceived notion and natural instinct to go for the neck. Learning grappling is imperative for self-defen

How to Get Out of a Standing Rear Choke in Jiu Jitsu - Howcast

Submissions for Self Defense

The Rear Naked Choke in Mixed Martial Arts

Rear Naked Choke - Evolve University

How to Defend Against the RNC (Rear Naked Choke) for Karate

How to Do a Sleeper Choke Hold (With Pictures)

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