Best Traps Workout to Grow Your Trapezius Muscles Fast! – Transparent Labs

The trapezius muscles are challenging to isolate since they work in concert with numerous other back muscles, namely the latissimus dorsi, rhomboids, and levator scapulae. As such, the best traps workout is not as conventional as you might think. Try these traps exercises next time you hit the gym!

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10 Best Trap Exercises for Building Better Trap Muscles

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What's the best lower trapezius exercise? - Quora

Naturally Enhanced

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These 12 Pull-Up Alternatives Will Give You Enormous Strength – Gravgear

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The ONE Exercise Vince Does For Bigger Traps - V Shred

The Push-Pull-Leg Anabolic Routine – Transparent Labs

Build Traps Like Mountains with this Workout - Generation Iron

10 Best Trap Exercises for Building Better Trap Muscles