Wim Hof, the Iceman Science-Based Medicine

Wim Hof, the Iceman, is extraordinarily resistant to extreme cold. His Wim Hof Method (WHM) combines breathing exercises, cold exposure, and meditation. Hyperventilation has been shown to reduce the body's response to inflammation, but Hof's extravagant claims of health benefits are not supported by scientific evidence.

Wim Hof: The Iceman's Heroic Journey To Warming The Hearts of Millions

Cold Exposure 101: Wim Hof's Latest Scientific Studies Will Have You Taking The Plunge

Iceman Wim Hof: a Scientific Breakthrough

How Iceman Wim Hof Uncovered the Secrets to Our Health

The Wim Hof Method *Revealed* - Power Breathing Exercise

Science Explains How the Iceman Resists Extreme Cold, Science

The Way of the Iceman : How the Wim Hof Method Creates Radiant, Longterm Health-Using the Science and Secrets of Breath Control, Cold-Training and Commitment by Koen de de Jong and Wim

Interview with Wim Hof

How The Wim Hof Method Creates Radiant, Longterm Health—Using the Science and Secrets of Breath Control, Cold-Training and Commitment By Wim Hof and

The Way of the Iceman

The Iceman: the science behind the Wim Hof Method

A Conversation with Wim Hof, 'The Iceman' – Thought Economics

How to build your immune system with Wim Hof methods, British GQ

The Iceman Cameth – The Day Onnit Chilled Out with the Wim Hof Method - Onnit Academy

The Man, the Myth, and the Method: Wim Hof Is Changing the World!

The Wim Hof Method - : Target