WOD: Tue 05.25.2021 Dumbbell Partner DT

RNG Sun 3/30 is OFF SITE! Murph is Mon 3/31 Power Clean + Hang Power Clean + 2 Split Jerks Build for 6 sets "Partner Dumbbell DT" 5 Rounds Each 12 Deadlifts<br 9 Hang Power Cleans 6 Push Jerks

Dumbbells – The WOD Life

WOD: Tue 05.25.2021 Dumbbell Partner DT

Partner variation of hero WOD DT 👭🏻💪🏼 • 10 Rounds for time in pairs: - 12 Deadlifts 35/50kg - 9 Hang Cleans - 6 STOH EMOM 5 Syncro burpees • To book, By Sierra Lima CrossFit

WODwell - This dumbbell WOD was posted on Instagram by competitive athlete, coach, and affiliate owner Chase Ingraham @chase_ingraham who first performed the workout with workout buddy, one of the fittest masters

Olympus CrossFit - NOVEMBER 11.2020 ⚡️ OUTDOOR WOD 💪🏻 A. For Time 100 Dumbbell Snatch Every Minutes Perform 4 Burpees Over The DB B. As many Round For 12 Minutes of; 4

CrossFit DT WOD: How Strong and Efficient Are You?

Hero WOD: Sat 07.21.2018 Partner Double DT

WOD. 13, 08 4 rounds 5/5 Dumbell hang split snatch 15 DEADLIFT 50 DOUBLE UNDER #CrossFit #CrossFitIronFox #IronFox #Bauru #WOD #WODdodia, By CrossFit Iron Fox

CrossFit KOP: W.O.D. 5.12.21

CrossFit 321 - Wednesday partner WODs to keep your week rocking! Tag your partner #321partnerwod #crossfit321 #teamwork #mainefitness #pushups _ _ _ 9-19 Workout: Teams of Two - AMRAP 30: 50/40 Calorie

THE BOX, WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a grippy one - use two dumbbells and t…

tttTD65” WOD