Submission Series: Rear Naked Choke

One of the most popular submissions in MMA bouts, the rear naked choke is jiu-jitsu 101. Despite it being such a simple and common choke hold, it is still used by the submission elite and that’s because when applied properly, it is virtually inescapable. The rear naked choke consists of the attacking fighter being behind…

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Perfect gift for your brazilian jiu jitsu practitioner father, son, daughter and mother. Joint locks and chokes involve isolating an opponent's limb

Rear Naked Choke Jiu-Jitsu BJJ MMA Submission Gi Lock Shirt