Knock Out Stress Tip – Yoga – Katie Overcash, LCSW/RYT200 – Charlotte, NC

Did you know that the technical meaning of yoga is “union”?  When you practice yoga, you achieve just that; a union between the mind, body, and spirit that can have positive healing properties for both the body and mind. You may be envisioning yourself wearing tights and a leotard and decide to skip to the…

Thai Yoga Therapy, Carrie Wren Yoga + Life Coaching

Restorative Yoga Pose of the Week – Wide Legged Forward Fold – Katie Overcash, LCSW/RYT200 – Charlotte, NC

Katie Richie, LCSW, CADC - Pivot Collaborative

About – Katie Overcash, LCSW/RYT200 – Charlotte, NC

Yoga Teacher Training Chakra Flow University

Knock Out Stress Tip: Random Acts of Kindness – Katie Overcash, LCSW/RYT200 – Charlotte, NC

Yoga Teacher Training Chakra Flow University

ABOUT, Physical Therapy, Queen City PhysioYoga Therapy

ABOUT, Physical Therapy, Queen City PhysioYoga Therapy

Behavioral Therapist & Addiction Specialist, Katie Laney, LCSW, LISW-CP, LCAS