Six Tips for Stress Reduction: Exercising Your Vagus Nerve to Heal

The vagus nerve plays a crucial role in body function and influences pain experiences. There are 6 self care exercises that may reduce pelvic pain symptoms.

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Simple Exercises to Stimulate the Vagus Nerve, Book by Lars Lienhard, Ulla Schmid-Fetzer, Eric Cobb, Official Publisher Page

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How To Stimulate the Vagus Nerve for Stress Relief

10 Ways To Stimulate Your Vagus Nerve For Better Physical And Mental Health

Six Tips for Stress Reduction: Exercising Your Vagus Nerve to Heal Pelvic Pain - Body Harmony Physical Therapy

Vagus Nerve Home Remedy {11 Ways for Stimulation} - A Gutsy Girl®