Strength Stamina and Spinal Integrity - Donna Farhi

Four Limbed Stick Pose is a challenging posture requires us to temper our flexibility with strength, stamina, and spinal integrity.

Virabhadrasana II (Warrior Pose II) – by Donna Farhi

Yoga Circle Noosa, Sunshine Coast

Yoga for Lower Back Pain: Keys to Sacroiliac Stability and Ease of Movement with Donna Farhi

Yoga Mind, Body & Spirit: A Return by Farhi, Donna

Yoga Mind, Body & Spirit: A Return by Farhi, Donna

Ambrosini Diane M Instructing Hatha Yoga 2E Human Kinetics 2015 PDF, PDF, Anatomical Terms Of Motion

Series 2 - Class #01 with Lisa: Sideways with Somatic Yoga - Donna Farhi

Donna Farhi Yoga

Blueprint For Optimal Movement - Donna Farhi