AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety

According to the AASM, research supports public opposition to seasonal time changes, and sleep science suggests that permanent standard time is the best option.

Permanent time observation in the United States - Wikipedia

Say We Abolished Daylight Saving Time. Here's How It Would Change Sleep

American Academy of Sleep Medicine supports permanent standard time

Why Ditching Daylight Saving Time Would Be Healthier for Everyone

Daylight saving not as healthy as standard, sleep expert says

Take Back the Clocks

Student Sleep Health Week - Sleep Education

Daylight saving time 2019: How it affects your sleep, and tips to adjust losing an hour - ABC News

Sleep Experts Warn of Permanent Daylight Saving Time Risks

Daylight saving time: an American Academy of Sleep Medicine position statement

Save Standard Time on LinkedIn: Implications of Sleep Health Policy: Daylight Saving and : CONTINUUM:…