Weighted Jump Rope vs. Speed Rope: Weighing the Pros and Cons

Both speed ropes and weighted jump ropes offer their own unique benefits, so here, we weigh the pros and cons of using a weighted jump rope versus a speed rope.

INFOGRAPHIC] Weighted Jump Rope Benefits

Increase strength, quickness, and agility with the Weighted Jump Rope from Gaiam. This jump rope offers all of the traditional cardio and conditioning

Weighted Jump Rope

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Weighted Jump Rope vs. Speed Rope: Weighing the Pros and Cons

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