Best Foods for Period/Menstrual Cramps (Besides Painkillers) - HealthXchange

Certain foods may help alleviate menstrual cramps (period cramps). Dietitian Ethel Lim, from the Nutrition and Dietetics Department at KK Women's and Children's Hospital (KKH), shares what these foods are.

12 Foods for Period Pain — Composed Nutrition, Hormone, PCOS, Fertility Nutrition

6 Foods That Help with Cramps

How to Get Rid of Period Cramps: 12 Natural Remedies - Dr. Axe

How to Stop Period Cramps: 5 Over-the-Counter Medication Options - GoodRx

10 things to eat when your period cramps hurt like hell – Boxgreen

10 things to eat when your period cramps hurt like hell – Boxgreen

5 foods that help with period cramps, The Fornix

Pin on muffins

12 Foods That Help With Period Cramps