Luta Livre Compression by Nicolas Renier – BJJ Fanatics

Master The Concepts And Techniques For Utilizing Compression And Crushing Pressure To Improve Your Position, Pass The Guard, Submit Your Opponent, And So Much More With ADCC Veteran Nicholas Renier Understand the difference between muscular and bone compression and learn when you would want to use one instead of the ot

Les Principes et Techniques Avancés de la Luta Livre by Nicolas Renier

Posição da semana - Luta Livre

DVD Attacking the guard : Floating Pass Learn a different game with my DVDs I'm a 6x ADCC Vet, Luta Livre Black Belt 2nd Dan and I have more than

Biceps Compression by Nicolas Renier

Learn the Luta Livre submission secrets that will make you a submission hunter. ADCC Veteran and Luta Livre fighter Nicolas Renier will change the way

Luta Livre Concepts: Basic Submissions by Nicolas Renier

Luta Livre - Sweep from Half-Guard.

Luta Livre Concepts: Basic Submissions by Nicolas Renier – BJJ Fanatics

Luta Livre Black Belt And ADCC Vet Nicolas Renier Shares The ESSENTIAL Luta Livre Purple Belt Requirements! Top-tier teacher and international

Luta Livre: Purple Belt Requirement by Nicolas Renier

En Luta Livre, en Grappling, en JJB, le nombre de technique à connaitre est tellement énorme que l’on est souvent perdu dans notre évolution Dans

Les Fondamentaux de la Luta Livre by Nicolas Renier