3 Month Coaching Mens Bulking Online Fitness Coach Lukas Duncan

This is a completely custom plan that is designed to get you Big and Jacked!  It includes a meal plan, workout/cardio routine, supplement guide, and officia

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Lukas Duncan

8 Week BULK Program Online Fitness Coach Lukas Duncan

Lukas Duncan

My full Workout Split🦾 I train 5 days a week and rest 2 days a

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8 Week BULK Program Online Fitness Coach Lukas Duncan

Full link vid in bio! It's really disappointing to know that

Upper body bulking up but can't seem to lose belly fat, any tips

SUMMER TRANSFORMATION CONTEST Online Fitness Coach Lukas Duncan

Lukas Duncan - Transformation Expert (@duncanlukas) • Instagram