Maximal Aerobic Speed Calculator - OMNUS

Want a more precise method to prescribe interval training? Check out our Maximal Aerobic Speed Calculator to learn more.

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Interval training sessions derived from maximal aerobic speed

Maximal Aerobic Speed (MAS)

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Maximal Aerobic Speed Training –

Calculating MAS — theMill

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APA Maximal Aerobic Speed sheet V1.0 has been updated to included the calculation of anaerobic speed reserve (ASR) which also allows you to prescribe

Team Maximal Aerobic Speed (MAS) + Anaerobic Speed Reserve (ASR) Sheet V3.0

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