Long Jump Technique Step-by-Step Instruction

The long jump can just as easily be named the “run and jump” or “sprint and jump,” because the actual jump is only part of the process.

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Long Jump Technique Step-by-Step Instruction

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Diagram of a long jump showing contributions to the official distance.

Long Jump Technique Step-by-Step Instruction

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Long Jump Technique Step-by-Step Instruction

How to Long Jump (with Pictures) - wikiHow

Long Jump Technique Step-by-Step Instruction

How to Long Jump (with Pictures) - wikiHow

Long Jump - Quick Guide

PDF] Model technique analysis sheet for the horizontal jumps PART IThe Long Jump

Long jump: Know the rules, world records and everything else