Lights Out: Chokehold Basics for Self-Defense

Whether you're a martial artist reviewing the fundamentals or a prepper looking to expand your self-defense arsenal, here are the basics of the chokehold.

How to Get Out of a Rear Choke Hold - Athlon Outdoors

Lights Out: Chokehold Basics for Self-Defense

Iron Grip Martial Arts - Brazilian Jiu-Jitsu Self Defense Durbanville, BJJ, Self Defense

A Trick to Counter the Choke Hold #selfdefense #kungfu #foryoupage #ti

Technique mcmap hi-res stock photography and images - Page 2 - Alamy

Lights Out: Chokehold Basics for Self-Defense

Lights Out: Chokehold Basics for Self-Defense

6 Self-Defense Tips to Stay Safe

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