Get Over It! Bad Workouts - mhhealthandfitness

Bad workouts and poor races: we all have them and we always will. The more experienced I get the less I worry about the occasional flat session. Instead, I see them as a chance to learn. Here are my main reasons for bad workouts and, more importantly, what to do about them. Wrong type Workouts […]

Pembroke RN and fitness enthusiast hoping for public support as she competes in online Ms. Health and Fitness Competition

Ms Health and Fitness

Ms Health and Fitness

Dominique Matthews

Contest Update: Voting for the Underdog, a “Real Ordinary Person” to be on the Cover of a Fitness Magazine in a 2020 International Competition

BarCrush

Allan Walker on LinkedIn: Vote for Andrea Walker to be on the cover of Muscle & Fitness HERS Magazine

Shannon Beer - Tony Winyard

Local trainer needs your votes for Ms. Health and Fitness 2020

Ms Health and Fitness

Ms. Health & Fitness

Tampa woman working to be next Ms. Health and Fitness, Hillsborough County

Jack Attack Fitness

muscle and fitness hers magazine｜TikTok Search