How would you know how to keep it together?

Your knees are weak, arms are heavy, but in a difficult situation like exams, how do you keep your cool and avoid bringing up mum’s spaghetti? In the studio this episode is USQ psychology lecturer Dr Nancey Hoare to discuss the science behind stress and how you can keep your nerves under wraps with some key strategies and practise. Dr Hoare has also pioneered a program for current USQ students to help build resilience, reduce stress and succeed in your studies. Find out more and register today for the Headstrong online program.

Music keep it together

Keiko Carter

WarioWare™: Get It Together!

Madonna – Keep It Together (1990, Vinyl) - Discogs

Review: Keep It Together, Keiko Carter Available Today – Elena

How to keep it together when your family is falling apart

Don Henley Quote: “Sometimes to keep it together you've got to

Stainless Steel Keep It Together Paper Clip Chain Necklace with

Trying To Keep It Together (Gallery I) - Thinkspace Projects

10 Ways to Keep It Together When Your Life Falls Apart - May Patterson

Keep It Together™

Trying-to-keep-it-together GIFs - Get the best GIF on GIPHY

Don Henley Quote: “Sometimes to keep it together you've got to

4 Ways to Keep It Together When You Feel Like Everything Is

Pandemic? Endemic? How Busy People Keep It Together After Two