How to Relieve Period Cramps at Home?

Have you ever wondered why you get period cramps? That dull pain you feel down there is actually caused by several biological events and processes going on inside your body while you are on your periods.  All of these events are driven forward by the cyclical changes in your reproductive hormones. Hormones control the selection and development of your follicles, the release of each egg, and the preparation of your uterus for possible implantation. The egg travels out of the ovary and is taken up by the fallopian tube. After its release, the egg has about 12–24 hours to be fertilized by sperm in the fallopian tube. If the egg isn’t fertilized within this short window, it begins to degrade. If it is fertilized, it travels to the uterus over the following 6-12 days, to possibly implant for pregnancy. So

What are the home remedies to get rid of period pain? - Quora

Treating Painful Periods at Home: DIY Castor Oil Pack — Six Branches Family Acupuncture

Home Remedies for Menstrual Cramps

Period Pain Remedies: 5 Foods And Home Remedies That Work Like Magic

Relieving Period Cramps Fast & Naturally With Home Remedies

Tips Menstrual Cramp Relief Infographic Concept Stock Vector (Royalty Free) 1920663746

5 Remedies to Relieve Menstrual Cramps

Top 10 Home Remedies to Get Relief from Period Cramps

7 Home Remedies to Alleviate Stomach Pain During Menstruation

How to Relieve Period Cramps at Home?

7 Best Home Remedies for Period Pain Relief – Maharishi Ayurveda India

Description Over half of women who menstruate experience period pain (dysmenorrhea) for one to two days every month. And even though period pain can

Dealing with Period Cramps: Home Remedies and OTC Options to Manage Menstrual Pain or Period Cramp