Ground Zero Fitness - Circuit E.M.O.M 🏋️‍♀️🔥 35min ⏰, Db snatches, Db G.T.O.H, ball-slam, Kettle swing, airbike, Down/ups, wall-balls. #groundzerofitness #crossfit #crossfitbtwb #fitfam #wod #fitness #emom #teamworkout #beyourownhero

Workout with Adam #22, Single Kettle Bell

Physio Gymnic Balls – KETTLER USA

Slam Ball Ground to Overhead (G2OH)

GYMNIC Activity Ball Gymnastics Ball : Sports & Outdoors

START YOUR WORKOUT WITH THE PUSH OF A BUTTON: Start your session effortlessly with the Clock Gone Bad Timer's one-push setup using key A for Fight

Fringe Sport Clock Gone Bad Wall Timer with Remote - Portable Gym Timer with Remote, Interval Workout Clock for Home Gym, Gym Clocks, Easily

Gymnic Physio Exercise Ball, Blue (95 cm) : Sports & Outdoors

Fringe Sport Clock Gone Bad Wall Timer with Remote - Portable Gym Timer with Remote, Interval Workout Clock for Home Gym, Gym Clocks, Easily Programmed Interval Timer for Workout with Large

Slam Your Way Into Circuit Training

6 Minute Kettlebell EMOM Workout, Quick Lower Body Burner

【Powerful 7 Workout Modes】Jhering gym clock including custom interval training mode, real-time clock mode, count up mode, count down mode, stopwatch

Jhering Gym Timer, Portable, Interval Timer with Rechargeable Battery and Built-in Magnet, Large LED Digital Anti Vertigo Display, Upgraded Workout

Single arm dumbbell (DB) row + DB snatch

Burpee Ground to OH

ER KANG Power Rack Cage, Squat Rack with LAT Pulldown System, 1200Lbs Capacity Weight Cage Home Gym with 800Lbs Capacity Weight Bench, and Other Attachments (Upgraded)

【Powerful 7 Workout Modes】Jhering gym clock including custom interval training mode, real-time clock mode, count up mode, count down mode, stopwatch

Jhering Gym Timer, Portable, Interval Timer with Rechargeable Battery and Built-in Magnet, Large LED Digital Anti Vertigo Display, Upgraded Workout