Fish and Omega-3 Fatty Acids

Fish is a good source of protein and, unlike fatty meat products, it's not high in saturated fat. Fish is also a good source of omega-3 fatty acids.

Omega-3 fatty acids appear promising for maintaining lung health

Omega 3 Supplements vs. Omega 3s in Fish

12 Foods That Are Very High in Omega-3

Saturated Branched Chain, Normal Odd-Carbon-Numbered, and n-3

Fish Oil in Your Diet - Comanche County Memorial Hospital

Omega-3, fish oil and what DHA does for the body

Cod Liver Oil vs. Omega 3: What are the Differences?

Fish Isn't The Best Source Of Omega-3 Fatty Acids

Omega-3 AncestryDNA® Traits Learning Hub

Omega-3 AncestryDNA® Traits Learning Hub