Dumbbell reverse curl instructions and video

Use the dumbbell reverse curl, an isolation exercise, to build your forearms and elbow flexors. It targets your brachioradialis, not your biceps brachii.

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Reverse Curls Guide

What Muscles Do Reverse Curls Work? + Curl Variations

Dumbbell Reverse Curl Standards for Men and Women (lb) - Strength Level

How to Do：DUMBBELL REVERSE CURL

Reverse Barbell Curl Exercise Form Guide with Video & Pictures

Reverse Barbell Curl Exercise Form Guide with Video & Pictures

3 Dumbest Barbell REVERSE Curl Mistakes

Reverse Barbell Curl Exercise Form Guide with Video & Pictures

436 Reverse Curl Images, Stock Photos, 3D objects, & Vectors