Can mangoes protect heart and gut health?

A small-scale study has found that consuming mango regularly might improve cardiovascular health and have a positive effect on gut bacteria.

Benefits of Mango

5 Hidden Benefits of Mango

13 Benefits Of Mangoes, Nutrition, Recipes, & Side Effects

10 Health Benefits of Mango - Healthier Steps

Mangoes: Heart-healthy Fruit

8 Unknown Benefits Of Mango Leaves - PharmEasy Blog

Beyond the Taste: Exploring the Nutritional Benefits of Alphonso Mangoes, by Alphonso Mangoes

10 Benefits of Eating Mango at Night - eachnight

These Fruits Contain Nutrients That Are Good for Your Heart

Mangoes 'good for the heart

The Sweet Benefits of Mangoes: Boost Your Health with this Superfruit

Eat those mangoes, for good sleep, good gut health, acne