5 Reasons to Try the Wim Hof Method

Including health benefits like better sleep and stronger immunity, these are the key reasons to try the Wim Hof Method for yourself.

The Breathing Technique That Can Make You Superhuman: The Wim Hof Method – The Catalyst

Wim Hof Breathing & method: immune system boost - Supz

5 Reasons to Try the Wim Hof Method

90 Days Experience of The Wim Hof Method - Touring Tales

5 things we can learn from Freeze the Fear with Wim Hof - The Big Issue

I tried Wim Hof cold showers for a week to deal with the energy crisis and this is what I learnt

Frontiers Acute Effects of the Wim Hof Breathing Method on Repeated Sprint Ability: A Pilot Study

Do amazing things with a focused mind - Taking an ice bath and swimming in the Amstel river

2021 - a year of book reviews. Book #2 The Wim Hof Method

Wim Hof – The Iceman – Big Red Running

How Doing the Wim Hof Method For 30-days is Transforming my Life, by Lucien Lecarme, Change Your Mind Change Your Life

The Risks of the Wim Hof Method: Read Before You Breathe

Should You Try the Wim Hof Method to Help IBD Symptoms?